Since my little posting sabbatical, I've been learning a few things about myself and my son.
About my son:
We started removing gluten from his diet several weeks ago. Things have been going very well! One of the symptoms he struggled with was a strange eczema around his mouth that would just not go away. The other symptom was completely behavioral: screaming tantrums, easily frustrated, cried for no apparent reason. Since eliminating gluten from Monkey's diet, he has been doing MUCH, MUCH better! We don't have an official diagnosis and are planning on official testing soon. But the results at this point speak for themselves. A Happy Monkey = a Happy Momma!
Just like a gluten-free/dairy-free/soy-free diet, a gestational diabetes diet has a learning curve. Learning to eat foods that didn't make my sugar soar was a bit of challenge. I was in unchartered territory. So far, I've learned that the easiest way for me to approach food without the GD symptoms (severe fatigue, nausea, confusion), was to focus on meat and fresh veggies with the occasional carb thrown in. Being petite, something as small as a gala apple for a snack would just send me over the edge. My body is not even tolerating natural sugars well. I have also learned not to eat carbs alone. I have to eat it with a protein or a dense carb. So if I do eat half of that gala apple, I eat a handful of almonds with it. I have also learned that I can still have my high sugar carbs, just not in the same amounts as before. And if I eat dessert immediately after dinner, my body handles the sugars MUCH better.
All of that to say that I'm figuring things out slowly and N and I have made adjustments in the weekly food budget to accomodate both Monkey's and my needs. We have tentatively made the weekly budget $100 instead of the $75 we've become used to. With the exception of the first week, I've come under by $5 or $10, so we might tweak this more later. But this amount accomodates all the additional proteins that make up the main portion of my diet today. Meat at every meal?! N is a very happy man! No more weird vegetarian stuff. LOL! The budget also accomodates the snacks that we send with Monkey to school. They have been kind enough to work with us on the meals by providing him alternatives for fish stick day or chicken nugget day. I am supplementing this with a few items they can cook when they don't have an alternative. I can't say how grateful I am for that!
All in all, we are starting to find a little more comfort in the process, which is nice. I'm not the queen of flexibility, so I'm happy that I'm finding myself just taking the changes in stride. And I'm happy to see my little Monkey feeling so much better. I think that's the best part!
Why So Quiet?
3 years ago